Overcoming Public Speaking Nerves With VR

⊲ The Guardian ⊳ A new free online platform has been launched to help people overcome their fear of public speaking through virtual reality. Created by Dr Chris Macdonald from Cambridge University, it allows users to practice in various virtual settings, from small classrooms to large stadiums, while using techniques like exposure therapy and breathing exercises. Initial studies show a significant reduction in anxiety and an increase in confidence among users. Experts acknowledge its potential but stress the need for further research to confirm its effectiveness and assess any unintended consequences.
⊲ Image – Lucy Cavendish ⊳